© 2018. Proudly created by the SBPD Wellness Team

WELLNESS VIDEOS

Start with Why

This video Simon Sinek explains how great leaders inspire. He uses examples such as Apple and Martin Luther King.

Pursue your Dreams

In this 2005 commencement speech Steve Jobs co-founder of Apple tells graguates to follow your dreams.

The Power of Vulnerability

Brene Brown provides insight to the causes of fear and what makes us feel vulnerable.  

Grit

Seventh grade math teacher Angela Duckworth explains her theory of grit as a predictor of success and not IQ scores.

Leadership

General McChrystal gives a captivating speech on leadership and what he has learned through many years in the military.

Stuck in the Negatives

Alison Ledgerwood  points out how our view of the world has a tendency to tilt towards the negative. We have to work at seeing the upside.

Happiness Advantage

Shawn Anchor correlates happiness to productivity and success.

Times of Crisis

Adrianne Haslet-Davis gives a chilling presentation on how her life changed. She talks about what people say when they don't know what to say or do.

30 Day Challenge

Matt Cutts provides a short video on how to try something new. He also shows how to set small goals.